Author Archives: Troughts

About Troughts

Just a regular guy trying to understand mystery

Self Sabotage

Sounds like a great Rage Against the Machine song. Maybe you are like me and you feel like life is three steps forwards and eight hundred back?  Just me?  Well, I believe it has a lot to do with me … Continue reading

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33

Not only is it A number, but one more year to be alive. here are the top 33 things I have learned being alive so far: 1: Know what you want to order by the time you get to the … Continue reading

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It all belongs

“It feels like I’m drowning” “I can’t see how it is going to get better” “When are these feelings going to end?” For myself and all my  friends who have ever felt like they don’t do enough, maybe drowning, or … Continue reading

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Practice Vulnerability: Home

Can’t believe I am going to share this It might be the most vulnerable thing I’ve written So, Here it goes…   I struggle to love myself, and even like myself.  I started going to therapy a few years ago … Continue reading

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Church Space

I went to church.  I did, me, Trevor, I went to church and… I liked it.  Not saying I haven’t been going to church, but I will say it has been a while sense I liked it.  But I also … Continue reading

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Confessions of an Addict

I have a confession A real confession It was also an obsession But now it might be gone   I’m sorry some of that rhymed… I like to eat grapes before they are washed…. jk, but kinda… About a month … Continue reading

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Fear Loneliness

It’s hard to believe it is good It’s the only thing in the bible that is NOT good It feels terrible There is no real healing other than another person No amount of distraction can cure it No amount of … Continue reading

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